What is Cognitive Behavioral Therapy and How Does CBT Work?

Cognitive-behavioral therapy (CBT) is a short-term, goal-oriented psycho-social intervention used to treat a variety of mental or emotional health problems that a person can face, such as anxiety and depression.  This psychotherapy treatment helps to learn specific strategies that enable a person to make a positive change in his life.  Cognitive-behavioral therapy also aims to show the extent … Read more

Social Anxiety Disorder (Social Phobia): Symptoms, Causes, Diagnosis, and Treatment

Social anxiety disorder, also known as social phobia, is a psychological disorder and mental health condition.  Social anxiety disorder is acute anxiety or persistent fear of being watched and judged by others, evaluated negatively, or dismissed in a social or performance state.  This fear can lead to stress, loss of self-awareness and confidence and feelings of … Read more

Diagnosis and Treatment of Post-traumatic Stress Disorder (PTSD) – Psychotherapy and Medication

Post-traumatic stress disorder is a mental health condition that develops in some people who have witnessed a scary, shocking, or terrifying event or experienced emotional and psychological trauma.  To diagnose post-traumatic stress disorder in adults, all of the following symptoms must be present for at least 1 month: at least one avoidance symptom, or at … Read more

Diagnosis and Treatment of Psychological disorder – Home Remedies for Mental illness

Psychological disorder or mental illness is a wide range of conditions that affect mood, thinking and behavior. In this article, we will let you know the diagnosis of psychological disorders and treatment methods of mental illness and more. Diagnosis and treatment of psychological disorder Diagnosis and Treatment of Psychological disorder – Home Remedies for Mental illness Psychological … Read more

Blood Protein and Early Prediction of Alzheimer’s disease Progression

Image Via ScienceDaily – Early prediction of AD progression Blood Protein and Early Prediction of Alzheimer’s disease Progression Long before the symptoms of Alzheimer’s disease appear, the brain begins to change and neurons gradually get degraded. Now, researchers have shown that the protein found in the blood may be used to monitor the progression of the … Read more

Anger Management Tips and Techniques for Getting Anger Under Control

How can I control my anger? Anger is a normal healthy emotion and a part of being human – but it is important to deal with it in a positive way. Keeping your temper in check and controlling anger and emotions can be challenging. The most important technique to control anger is “anger management”.  Anger … Read more