Insomnia is a sleep disorder that causes a person to have difficulty falling asleep, which may include trouble falling asleep; having trouble remaining asleep; waking up too early and not being able to return to sleep. Insomnia can affect people of any age. It can negatively affect certain aspects of life, such as work or school performance, … Read more
Stress and anxiety are closely related emotional responses, but they differ in their origins and manifestations. Stress and anxiety can have a significant negative influence on seniors as they age. Let’s understand the risks and solutions for stress and anxiety in older adults. Mental health of older adults Stress and Anxiety in Older Adults: Understanding the … Read more
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a form of psychotherapy that uses specific techniques to help patients deal with many mental health problems. EMDR therapy was developed by Dr. Francine Shapiro in the late 1980s. EMDR therapy has gained popularity for its ability to reduce anxiety, flashbacks, and emotional distress associated with trauma. … Read more
Alcoholism and depression are both mental health disorders. Individuals who are depressed are more likely to abuse substances or become dependent on alcohol. Learn how depression and alcohol addiction are related to each other. The link between alcohol abuse and depression How are Depression and Alcohol Addiction Related to Each Other? Depression and alcoholism go … Read more
There are many different types of depression, and treatment varies for different types. Here, you will learn about the most common types of depression and their symptoms. What are the Most Common Types of Depression? 10 Different Types of Depression and Their Symptoms After reading this article, you will be able to recognize the 10 … Read more
Psychotic depression may have some symptoms similar to schizophrenia but they are two completely different disorders. To learn the difference between psychotic depression and schizophrenia, follow this article. Psychotic Depression vs. Schizophrenia: What is the Difference? What is the Difference between Psychotic Depression and Schizophrenia? Schizophrenia and psychotic depression are two completely different disorders that require … Read more
There are different types of eating disorders: anorexia, bulimia, binge eating, pica, rumination syndrome, and others. Here, we will explain 6 common types of eating disorders. What are Different Types of Eating Disorders? A large group of people suffer from eating disorders, some of them eat excessively and become obese, and some of them refuse … Read more
Anxiety disorders are a group of mental disorders characterized by exaggerated feelings of worry, stress, fear, and nervousness. The major types of anxiety disorders include: generalized anxiety disorder, social anxiety disorder, panic disorder, specific phobias, agoraphobia, post-traumatic stress disorder, obsessive-compulsive disorder, substance-induced anxiety disorder, situational anxiety, selective mutism, and separation anxiety disorder. In this article, we will discuss … Read more
A personality disorder is a type of mental disorder that affects how a person manages his feelings and behaviors and how he relates to situations and people. The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-IV) lists 10 specific personality disorders: paranoid, schizoid, schizotypal, antisocial, borderline, histrionic, narcissistic, avoidant, dependent and anankastic (obsessive-compulsive) personality … Read more
Mood swings may refer to minor daily mood changes or to significant mood changes that interfere with an individual’s functioning in everyday life as seen with mood disorders such as bipolar depression or major depression. Here, we will tell you how you can overcome mood swings and how you can naturally treat mood disorders and … Read more