Stress and Anxiety in Older Adults: Understand the Risks and Solutions

Stress and anxiety are closely related emotional responses, but they differ in their origins and manifestations. Stress and anxiety can have a significant negative influence on seniors as they age. Let’s understand the risks and solutions for stress and anxiety in older adults. Mental health of older adults Stress and Anxiety in Older Adults: Understanding the … Read more

How COVID-19 Causes Stress-Related Hair Loss

Losing your hair because of coronavirus pandemic stress? Coronavirus pandemic may have brought many changes to the way you live your life. Covid-19 is causing significant distress around the globe. You may feel lonely, afraid, stressed, and anxious. And chronic and severe stress has been linked to hair loss. So, learn how the coronavirus may … Read more

How to Prevent Trauma from Becoming PTSD and What to Do If Your Loved One Has PTSD?

Experiencing a traumatic event can leave deep emotional marks, but it doesn’t always have to lead to Post‑Traumatic Stress Disorder (PTSD). Early understanding, timely support, and healthy coping strategies can make a big difference in recovery. Post-traumatic stress disorder is a serious mental health condition triggered by shocking, terrifying, or dangerous events called traumas, causing … Read more

Diagnosis and Treatment of Post-traumatic Stress Disorder (PTSD) – Psychotherapy and Medication

Post-traumatic stress disorder is a mental health condition that develops in some people who have witnessed a scary, shocking, or terrifying event or experienced emotional and psychological trauma.  To diagnose post-traumatic stress disorder in adults, all of the following symptoms must be present for at least 1 month: at least one avoidance symptom, or at … Read more