psychology

Attention Deficit Hyperactivity Disorder: The Best Strategies to Cope with Attention Issues

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Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders in children or even adults, characterized by an existing pattern of disorder, difficulty paying attention, or hyperactivity-impulsivity that interferes with performance or development.  ADHD is not just a childhood problem. Even though ADHD symptoms usually begin in childhood, ADHD can persist during … Read more

The Psychology Behind Addiction: Symptoms, Causes, and Complications of Addictive Disorder

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Addiction is a biological, psychological, social, environmental inefficiency and inability to stop the consumption of any chemical, drugs, medication, activity, or substance abuse, even if it is causing physical and psychological problems in the body and mind. Health complications and consequences of addictive disorder The Psychology behind Addiction: Symptoms, Causes, and Complications of Addictive Disorder … Read more

What is Focused Attention in Psychology?: Understanding the 4 Types of Attention

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Focused attention is the ability of the brain that makes it possible to quickly discover relevant stimuli and focus on any target stimulation at any time.  There are 4 different types of attention in psychology:  Sustained attention, Selective attention, Alternating attention, and divided attention.  Understanding the types of attention and exploring how your mind focuses … Read more

Mood Swings -Symptoms and Causes – How to Control Mood Swings Naturally?

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Mood swings refer to minor daily mood changes or to significant mood changes as shown by mood disorders such as bipolar depression or major depression.   Mood swings are characterized by frequent periods of mild mania (high mood and dullness), and other periods of mild depression (ie, a few symptoms of depression).  Rapid changes in … Read more

The relationship between Sociology and Psychology – Social Psychology

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Sociology and psychology are closely connected. Sociology studies how people behave in groups and how society shapes our actions. Psychology looks at how individuals think, feel, and act.  Social psychology brings both together. It explores how people’s thoughts and behaviors are influenced by others around them. For example, why do we follow trends or change … Read more

Everything You Need to Know about Phobias-Symptoms, Types, Diagnosis and Treatment

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A phobia is a type of anxiety disorder defined by an excessive, persistent, irrational and unrealistic fear of an object, animal, person, activity or situation.  If you suffer from a phobia, you may experience deep feelings of dread or panic when you encounter your source of fear.  Phobia can be a permanent condition, causing violent … Read more

Anxiety Disorders: Types, Symptoms, Causes, Diagnosis and Treatment

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Anxiety is a natural human feeling, as many people feel anxious and nervous when facing a problem at work, before an exam, or taking an important decision. In spite of this, anxiety disorders differ and can cause feelings of worry, fear or panic attacks that prevent a person from leading a normal life. In this … Read more

Anger Management Tips and Techniques for Getting Anger Under Control

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How can I control my anger? Anger is a normal healthy emotion and a part of being human – but it is important to deal with it in a positive way. Keeping your temper in check and controlling anger and emotions can be challenging. The most important technique to control anger is “anger management”.  Anger … Read more

How Depression can Speed Up the Brain’s Aging Process

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Depression is a mental disease in which the person suffers from a bad mood and disaffection from the activity affecting the behavior and feelings of the person.  The person feels sadness, anxiety, despair, irritability, anger, loss of appetite or excessive eating,  concentration problems. and a loss of interest in the activities he enjoys.  Depression causes … Read more

Stereotypes, Prejudices, and Discrimination in Social Psychology- How Humans Repress Prejudices

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Stereotypes and prejudices are biases that work together to create and sustain social inequality.  A prejudice is an opinion which refers to attitudes and feelings – whether positive or negative and whether conscious or unconscious – towards that person or people in other groups.  A stereotype is thought or an over-generalized belief about a person … Read more