If you suspect that someone you know is going through an emotional crisis and considering suicide or hurting themselves, don’t hesitate to reach out. Ask them directly if they are having suicidal thoughts and don’t wait to see if they start to feel better. Supporting someone who is feeling suicidal is crucial, and your compassion … Read more
“Suicidal ideation” means planning to commit suicide and wanting to take own life. This can range from a detailed plan to a quick consideration. It does not include the last acts of suicide. There are two types of suicidal ideation: passive and active. In this article, we will discuss the major recent developments in theoretical, … Read more
Depression is a common and serious medical illness that lasts more than days and negatively affects how people feel, the way they think and how they act. Depression is a mood or emotional state that affects the soul and the body and causes feelings of sadness and/or a loss of interest in activities one usually … Read more
How can you change your thoughts from negative to positive? If you want to control your mind with unwanted thoughts and remove negative thought patterns, then start adopting a positive mindset with these simple and powerful steps. Balance your risk-averse fears. Notice when your thinking starts to become repetitive or negative. Get up and do … Read more