Indian-American Soil Scientist Wins Prestigious World Food Prize

Indian-American soil scientist Dr. Rattan Lal honored with the prestigious World Food Prize 2020. Dr. Lal has been awarded this prize for contributing to increasing the global food supply by helping small farmers to improve soil quality.  The World Food Prize Foundation said in a statement on Thursday that Rattan Lal has spread across four continents … Read more

What are the Best Nutrient-Rich Foods for Healthy Hair Growth?

If you are facing hair problems due to poor nutrition, you are advised to eat a balanced diet with the right nutrients to improve your hair health. Here are the 12 best foods you can eat to promote hair growth.  12 Best Nutrient-Rich Foods for Healthy Hair Growth What to Eat for Healthy Hair: 12 Best … Read more

What are the Health Benefits of Eating Fish?

How Eating Fish Can Help You Promote Your Health and Extend Lifespan? Fish carries many vitamins and minerals that are essential for human health and body. Eating fish promotes cardiovascular health, improves eyesight, prevents arthritis, diabetes, and cancer, protects the brain from diseases, and helps in weight loss.A study published in the Journal of Internal … Read more

Breakfast is the Most Important Meal of the Day -Reasons Why You Should Eat Breakfast

Breakfast is the most important meal of the day, provided that whatever activities go ahead, there is sustenance and energy for it. The most attractive benefit of breakfast is that it boosts your metabolism and thus, helps you burn more calories throughout the day. When you eat breakfast in the early morning, you are telling … Read more

Importance of Food in Our Daily Life: How Eating Healthy Affects Our Health

The importance of food is obvious and essential. Healthy food provides us the nutrients and energy to develop and grow, be active and healthy, to move, play, work, think and learn.  Food and water are the main sources of nutrition and strengthening the body, but many of the foods we eat do not have any nutritional value. On the contrary, they lead to health … Read more