Mineral water contains minerals that can be added artificially or can be naturally present in the water. Minerals like calcium, sodium, zinc and others help us achieve the recommended dose to keep us fit, healthy and hydrated. Is it okay to drink mineral water every day? Natural mineral water is generally considered a safe source … Read more
Do You Know Why You Should Drink Lukewarm Water During Summer? The lukewarm water is like a natural medicine which is beneficial for both health and beauty. Drinking lukewarm water regularly speeds up the digestion process, breaks down food particles quickly and helps absorb nutrients better and lose weight in a healthy manner. It dilates … Read more
There are many science-based health benefits of drinking enough water daily. Water keeps muscles and joints working, promotes cardiovascular health, cushions the brain, spinal cord, and other sensitive tissues. It helps balance your blood sugar, regulates body temperature, helps cleanse toxins from your body and boosts skin health and beauty. Let’s explore the health benefits of … Read more
Our body is composed of about 60% water. Our body uses water in all its organs, cells, and tissues to help maintain body temperature and other bodily functions. Because our body loses water through digestion, circulation, absorption, sweating, breathing, the creation of saliva, and transportation of nutrients. It is important to hydrate by drinking liquids and eating foods … Read more
Clean water and sanitation Clean Water and Sanitation: Integrated pathways to ensure access to clean water and achieve global sanitation goals Introduction The availability of clean and accessible water for all is an essential part of the world in which we want to live. There is enough fresh water on the planet to realize this dream. … Read more
Kidney stones are formed when your urine contains more crystal-forming substances that prevent the fluid in your urine from getting diluted. If you do not drink enough water, your urine output decreases and your urine is more concentrated and less likely to dissolve the urinary salts, creating an ideal environment for kidney stones to form. … Read more
Nutrition is considered one of the elements which provide us with energy, the building blocks for repair and development and for regulating chemical processes that ensure the survival of the human being. Good nutrition gives humans access to a healthy body and free from diseases. Proper nutrition in human life is one of the most important … Read more