All You Need to Know about Douching and Vaginal Infections

Some women use douches with the hope that washing or rinsing the vagina with water, vinegar, apple cider vinegar, sodium bicarbonate or iodine can eliminate vaginal infection. Douching removes some of the normal bacteria in the vagina that protect it from the infection that increases the risks of STIs, including HIV. Gynecologists recommend that women … Read more

What to Know About Fertility in Your 40s

Women’s fertility will continue to decline with age, particularly after the age of 32 because both the number and quality of eggs gets lower with age. When a woman reaches her 40s, her chances of getting pregnant naturally decline dramatically. It is important to know the facts about conception at 40 and above. Let’s understand … Read more

What to Expect During an IUD Insertion

An intrauterine device (IUD) is a small, often T-shaped birth control device that’s inserted into the uterus to prevent pregnancy. Do you want to know more about the IUD insertion?  Read the guide covering what you should expect during an IUD Insertion.  What to Expect During an IUD Insertion? Are you looking for experts that … Read more

What to Expect in 1st-Trimester Pregnancy

The earliest stage of pregnancy is the first trimester. Several physical and mental changes you can expect in the first-trimester pregnancy. Here’s everything you need to know about the first trimester of pregnancy.  1st-Trimester Pregnancy: What to Expect Although you might not yet appear to be pregnant, chances are that you are. You may experience … Read more

How to Cope With a Traumatic Birth Experience: Practical Tips for Recovery

Giving birth is often expected to be a joyful milestone, but for some, it can be a deeply traumatic experience, leaving emotional and physical scars. Traumatic birth experiences can be hard to deal with. Healing is a long journey, and suitable companions can make the process gentler for you. If you’re struggling to process a … Read more

What is Hysteroscopy? Types, Procedure and Recovery

Hysteroscopy is a medical procedure used to diagnose and treat uterus or womb related problems. Learn more about hysteroscopy procedures and their types.  Hysteroscopy What is a Hysteroscopy, and what are the types of Hysteroscopy? Hysteroscopy is a procedure that can be used to determine the origin of irregular bleeding and treat it. Your doctor … Read more

Why Do IVF Cycles Fail Again and Again? Causes and Treatment

IVF does not always guarantee a successful pregnancy because of a variety of factors. Let’s take a look at the causes of IVF failure and how to cope with a failed IVF cycle.  A failed IVF cycle Why do IVF cycles fail again and again? Possible Causes and Treatment IVF, first introduced in 1978, has … Read more

Treat Heavy Bleeding & Get Your Life Back

Heavy menstrual bleeding (menorrhagia) can disrupt your daily life and be very annoying. What to do if you have heavy bleeding during your periods? Here’s everything you need to know to treat heavy menstrual bleeding and get your life back on track. Heavy menstrual bleeding How to Treat Heavy Bleeding and Get Your Life Back … Read more

What to Expect from Your First Gynecologist Visit

Visiting a gynecologist is a big step towards taking control of your health as a woman. Know what kind of exams will happen during your first gynecologist visit and what to expect from your first gyno exam. Your first gynecologist visit is designed to be a supportive, educational, and non-intimidating experience. Whether you’re there for … Read more

Well-Managed Diet Plan for Pregnant Women: Confinement Food

Having a balanced diet and eating well is always important, but especially vital if you are pregnant or planning a pregnancy.  Eating a healthy, well-balanced diet gives you and your baby the energy and essential nutrients and helps keep you and your baby healthy. Here are some healthy eating ideas to help you know which … Read more